Core Philosophy
Jivamukti’s core philosophy is expressed through five tenets which form the foundation of the teachings and color any yoga class given.
The five tenets, not presented in any particular order of importance, are:
Ahimsa
A nonviolent, compassionate lifestyle extending to other animals, the environment and all living beings, emphasizing ethical vegetarianism (veganism) and animal rights.
Bhakti
Acknowledgment that God/Self-realization is the goal of all yoga practices; can be expressed through chanting, the setting of a high intention for the practice or other devotional practices.
Dhyana
Meditation: connecting to that eternal unchanging reality within.
Nada
The development of a sound body and mind through deep listening; can be incorporated in a class using recorded music, spoken word, silence or even the teacher’s voice.
Shastra
Study of the ancient yogic teachings, including Sanskrit chanting, drawn from the Focus of the Month to the extent possible.
Jivamukti’s core philosophy is expressed through five tenets which form the foundation of the teachings and color any yoga class given. The five tenets, not presented in any particular order of importance, are:
A nonviolent, compassionate lifestyle extending to other animals, the environment and all living beings, emphasizing ethical vegetarianism (veganism) and animal rights.
Acknowledgment that God/Self-realization is the goal of all yoga practices; can be expressed through chanting, the setting of a high intention for the practice or though other devotional practices.
Meditation: connecting to that eternal unchanging reality within.
The development of a sound body and mind through deep listening; can be incorporated in a class using recorded music, spoken word, silence or even the teacher’s voice.
Study of the ancient yogic teachings (Yoga Sutras, Bhagavad Gita, Upanishads).
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